Conversion Calculator

Amount of nutrients in 100 g (grams) of Deer (venison), sitka, raw (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	75 g	75%
Energy (calorie)	116 kcal
Energy (joule)	484 kJ
Protein	21.5 g	21.5%
Total lipid (fat)	2.66 g	2.66%
Ash	0.64 g	0.64%
Carbohydrate, by difference	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	2.9 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.2 mg
Riboflavin	0.36 mg
Niacin	6.6 mg	0.01%
Vitamin A, RAE	0 µg
Vitamin A, IU	0 IU
Fatty acids, total saturated	0.63 g	0.63%
Fatty acids, total monounsaturated	0.34 g	0.34%
Fatty acids, total polyunsaturated	0.35 g	0.35%
18:2 undifferentiated	0.18 g	0.18%
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05%
Cholesterol	18 mg	0.02%